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Calm Confident Kids created by Elaine Curry Yoga, Pilates, Wellness
These colourful and bright yoga cards for kids will help motivate movement and can improve their mood, stress, and anxiety in an easy to use yoga activity.
Yoga can help:
Decrease stress
Increase focus and concentration
Improve mindfulness
Encourage social emotional learning
Build a more positive home/learning environment
Calm Confident Kids focuses on families, children and babies health, taking an integrated, holistic approach to mind and body well-being
Storage bag included
Number of cards/poses 27
Available in both Irish and English
